Provided by:  Sytske Lohof, pelvic floor physiotherapist and developer of the Sylo-pen

FREE
📅 Wednesday, July 2, 2025
🕖 7:30 PM (lasts approx. 1 hour)

Prevent and recover from back, neck, leg/buttock and headache complaints while traveling (and on the road!)

For anyone who truly wants to relax this summer – without a sore back, stiff neck, or aching calves.
Vacations are supposed to bring relaxation. But for many, it also means waking up stiff on a hotel mattress, a sore back after hours on a plane, that folding chair at the campsite, or burning calves after that lovely hike.

Sound familiar? Then this free webinar is for you.

Relaxing on the go – it's truly possible!
Sytske Lohof, physiotherapist and developer of the Sylo-pen, shows you how to easily take control of your own body – even when you're away from home. She shares practical examples, tips, and her vision for self-care, so you can move, sleep, and enjoy yourself more comfortably this summer.

• Fits in your hand luggage.
• Works wherever you are.
• For back, neck, legs, buttocks, headaches – and peace in your body.

What can you expect?

• Why old complaints quickly return on holiday
• How to self-treat your back, neck, leg/buttock and headache complaints
• How the Sylo Pen helps you relax, without force or complicated techniques
• Smart tips to prevent complaints during long car journeys or on the plane.
• How you can restore your body's response as quickly as possible by sleeping on an air mattress, your hotel bed, or with a different mattress or pillow.
• How to safely carry and use this compact tool—wherever you are. Even on a mountain hike.
• Space for your questions and interaction during and after the webinar

This short webinar is a great option to watch just before your vacation. If you can't make it, you can always watch the replay during your vacation.
After all, you want to enjoy your vacation and not be hindered by your physical complaints.

Who is this webinar intended for?
For holidaymakers who quickly experience stiff muscles or back pain while traveling, at the campsite, or during activities.
For people with (chronic) complaints who want to prepare well for their vacation.
For anyone who wants more control over their body – at home and on the road.

Be inspired by Sytske's knowledge, experience, and practical examples.
There's plenty of room for questions and interaction.

Want to truly relax this summer?
Register for FREE and learn how small actions can make a big difference!

Take control of your body – even on holiday!

Important: The treatment should be pleasant. Listen carefully to your body and stop if anything feels tender or painful.
Can't make it live? No problem – there will be a replay! Please register and receive the replay link in your email.

Practical information

• On July 2nd at 7:30 PM
• Guided by Sytske Lohof, pelvic floor physiotherapist and developer of the Sylo-pen
• Online via WebinarGeek
• Participation is free
• The masterclass lasts approximately 1 hour